It's interesting reading about the "Dairy and red meat" sugar called Galactose-alpha-1,3-galactose, that the lone star tick produces an allergy to.
It's interesting, because regular consumption of both of those food types are associated with increased mortality. Especially, regular excess consumption.
And there's this:
https://en.wikipedia.org/wiki/Alpha-gal_allergy
Isn't that interesting, I've long maintained that poultry and fish were non-harmful to eat. And, it seems this might precisely be why.
I really just speculated it was because "chicken and poultry" lack sugar, unlike red meat and dairy. It appears it's not just the fact it has sugar, but this particular sugar. I say that, because regular high fruit consumption is associated with the greatest food-group associated reduction in stroke risk, and fruits are particularly high in sucrose. That's not to say straight sugar consumption is great, lol, other reasons why unrefined sugars are evil.
Maybe the commonality between red meat, dairy and unrefined sugar consumption is that they all lack intact fiber in addition to having sugar, and that's really what the issue is.
Well, I'm feeling pretty confident it's because of this particular sugar, because it's recognized as foreign by the body and triggers an immune reaction. This immune reaction, we've learned, underlies arthersclerosis. Of course, it's not just 'foreign sugars' that produce an immune reaction, obviously some dietary bacteria triggers an immune reaction causing the post-meal-blood-pressure increase.
It appears that what can likely aggravate the immune response and arthersclerosis.
-At least some intestinal/dietary/dental bacteria
-At least some viruses
-Foreign sugars
-Foreign mold (Yeast)
Now it's curious to know what are the major culprits in the western world. I kind of doubt there's a single explanation.
As to the relationship between urinary cortisol and artherslcerosis, that's another interesting question. Because while certain emotional states and socioeconomic statuses are associated with heightened cortisol, the immune reaction caused by diet also produces cortisol (It's what caused the post-meal blood pressure curve.). It's curious to know which "cortisol associated events" actually aggravate arthersclerosis. Perhaps all of it, perhaps only the "foreign bodies" cortisol events does. The research suggests "All of it" is fairly plausible, but vasoconstriction could be the explanation moreso than aggravated arthersclerosis. Based on the research between monkeys and hierarchy, given they all have a fairly standard 'healthy' diet in the wild and lower status members having more CAD, primate research suggests "All of it".
Anyway, I'm getting a little excited to try out the t-post+tarp idea and start collecting rainwater. I realize I'm not going to get a garden started this year (Missed the start of the season)...
Well, what am I talking about. There's at least 4 more months in the growing season, plenty of time for most produce.
Okay, well then, let's deploy the green house and start germinating some seeds, and then we'll plant it, water it and harvest later. In the meantime, I need to deploy the vinegar 55 gallon barrel barrels soon as I can use them right away. This other one, smells like it's been filled with ammonia, appears I'll need to wash through it a couple times to reduce the PPM low enough for garden watering use.
So after I get the shed built, need to deploy the greenhouse, the 55 gallon rain barrels and ready the garden.
Getting the RV on the property and fencing it in will happen whenever the weather is right after the shed is constructed and RV is successfully on the driveway.
I figure house construction will not happen until sometime around late September. Because, construction right now is kind of unbearable with the heat/humidity. I guess I could work at night, but I really don't feel comfortable doing something like that at night.
And, it's good I'm getting this shed deployed, because it's giving me insight into practical designs, and after seeing what 12x12 looks like, I'm thinking maybe I'd like 16'x16' initially (15'x15' internally). Or maybe 12'x16' (11'x15' internally).
12'x16' would mesh a bit easier with the intended design with 16' width and 10' height for the south wing, so that'd be pretty sensible.
It's interesting, because regular consumption of both of those food types are associated with increased mortality. Especially, regular excess consumption.
And there's this:
https://en.wikipedia.org/wiki/Alpha-gal_allergy
Isn't that interesting, I've long maintained that poultry and fish were non-harmful to eat. And, it seems this might precisely be why.
I really just speculated it was because "chicken and poultry" lack sugar, unlike red meat and dairy. It appears it's not just the fact it has sugar, but this particular sugar. I say that, because regular high fruit consumption is associated with the greatest food-group associated reduction in stroke risk, and fruits are particularly high in sucrose. That's not to say straight sugar consumption is great, lol, other reasons why unrefined sugars are evil.
Maybe the commonality between red meat, dairy and unrefined sugar consumption is that they all lack intact fiber in addition to having sugar, and that's really what the issue is.
Well, I'm feeling pretty confident it's because of this particular sugar, because it's recognized as foreign by the body and triggers an immune reaction. This immune reaction, we've learned, underlies arthersclerosis. Of course, it's not just 'foreign sugars' that produce an immune reaction, obviously some dietary bacteria triggers an immune reaction causing the post-meal-blood-pressure increase.
It appears that what can likely aggravate the immune response and arthersclerosis.
-At least some intestinal/dietary/dental bacteria
-At least some viruses
-Foreign sugars
-Foreign mold (Yeast)
Now it's curious to know what are the major culprits in the western world. I kind of doubt there's a single explanation.
As to the relationship between urinary cortisol and artherslcerosis, that's another interesting question. Because while certain emotional states and socioeconomic statuses are associated with heightened cortisol, the immune reaction caused by diet also produces cortisol (It's what caused the post-meal blood pressure curve.). It's curious to know which "cortisol associated events" actually aggravate arthersclerosis. Perhaps all of it, perhaps only the "foreign bodies" cortisol events does. The research suggests "All of it" is fairly plausible, but vasoconstriction could be the explanation moreso than aggravated arthersclerosis. Based on the research between monkeys and hierarchy, given they all have a fairly standard 'healthy' diet in the wild and lower status members having more CAD, primate research suggests "All of it".
Anyway, I'm getting a little excited to try out the t-post+tarp idea and start collecting rainwater. I realize I'm not going to get a garden started this year (Missed the start of the season)...
Well, what am I talking about. There's at least 4 more months in the growing season, plenty of time for most produce.
Okay, well then, let's deploy the green house and start germinating some seeds, and then we'll plant it, water it and harvest later. In the meantime, I need to deploy the vinegar 55 gallon barrel barrels soon as I can use them right away. This other one, smells like it's been filled with ammonia, appears I'll need to wash through it a couple times to reduce the PPM low enough for garden watering use.
So after I get the shed built, need to deploy the greenhouse, the 55 gallon rain barrels and ready the garden.
Getting the RV on the property and fencing it in will happen whenever the weather is right after the shed is constructed and RV is successfully on the driveway.
I figure house construction will not happen until sometime around late September. Because, construction right now is kind of unbearable with the heat/humidity. I guess I could work at night, but I really don't feel comfortable doing something like that at night.
And, it's good I'm getting this shed deployed, because it's giving me insight into practical designs, and after seeing what 12x12 looks like, I'm thinking maybe I'd like 16'x16' initially (15'x15' internally). Or maybe 12'x16' (11'x15' internally).
12'x16' would mesh a bit easier with the intended design with 16' width and 10' height for the south wing, so that'd be pretty sensible.
