by neptronix » Sep 16 2021 2:01pm
You know, i stopped going out for food a while ago and only occasionally slip on that.
Keto food at restaurants is either overpriced or rare to find anyway.
The only reason to visit a restaurant it's because it's cheat day.
At my office i have a fridge full of meat and veg and a bunch of drinks and salty things. At home, we never have carbs lying around. Why have a temptation in front of you if you have issues with self control, right?
I cook keto food at home using recipes from restaurants that i've reverse engineered and adapted. We eat a lot of fancy hamburgers, thai/chinese food, mexican food, and italian.
Honestly i didn't have any interest in cooking before keto. And 0 knowledge on how to cook anything aside from pasta. It's just something i had to learn the hard way before keto food existed on the market.
Oh, congratulations on not having the weight pile on after stopping. That's not common. Perhaps your metabolism is not as borked as mine is.