Conversion Recommendations
Bicycle to Convert: SOMA ES (Steel Frame) 30 speed Shimano 105 drop bars Commuting bike with Cane Creek Brake interrupters.
My age: 58
My weight: 200 lbs.
My (new) ride to work: 18 miles with some hills
I used to ride 12 miles each way (10 years), 4 days a week.
My...