Pliers to peel back and remove the tab strips anyway you can
Best to work with long pieces then short for more leverage, so I personally wouldnt cut the tabs but you got to do whatever works best. The dremel to smooth down the remaining bump so it can be re-used.
I've used small cut-off wheels to take the weld bump off by using the cut-off wheel as a grinder, used stone grinder that come in those rotary tool kits you buy and barrel sand paper.
Done it before and it worked well, on 18650-25R and the older Makita.
Your picture looks like the tabs have some layers, so try removing one tab layer at a time if that works well for you continue on, if not try removing all layers at the same time.