No problem.
Division and multiplication in a calculator, coupled with graphs that show how different cells perform at different C rates will tell ya everything you need to know, though
If you want to calculate the watt hours per kg ( energy density figure ) of any cell, it's:
watt hours in cell / kilograms of cell.
Or watt hours of pack / kilograms of pack.
So if you want to look at a 44 gram, 11whr nominal 18650 cell, the math is:
11wh / 0.044 = 250whrs/kg
If you don't know the watt hours of a cell, the watt hours is:
Nominal voltage x amp hours.
Do keep in mind that
watt hours delivered are also a factor. Any battery that is used at higher than a fourth of it's maximum C rate is going to give you significantly diminished watt hours in the form of lower amp hours and lower nominal voltage. It gets worse, the further you go towards the maximum C rate. You can lose up to 10% of your available watt hours with something like an RC Lipo. A newer 18650 is more heat tolerant, so it can lose even up to 17% of it's power. Maximum C rates are based on thermal limits, not discharge efficiency.
The higher the C rate you run, the more your battery pack is effectively less energy dense, hotter, and suffering in terms of longevity. Which is why many packs have their cycle lives rated at something like 1/10th the maximum C rate. Fun little trick by lithium battery sellers.
Which is why i recommend always putzing a cell out, relative to it's C rate. A fourth of the maximum is always a recipe for good performance, cell life, and no issues with heat. Since an 18650 is rated for a higher maximum C due to it's heat tolerance, i'd say that that ideal would be less than a fourth.
watt hours per kg is very closely related to the space that a battery will take up.
Example: in a typical triangle bag, for a 150whrs/kg battery, your maximum battery is 25ah 46v ( 12S ) if using turnigy 20C lipo.
If you have the 190whrs/kg 10C multistars, suddenly you can fit 40AH 46v ( 12S ) in the same space.
Same goes for 18650s, though i don't know exactly how many cells you can fit into the same space, so i can't give you volumetric figures on that.