Learnt what a decent stack means last night.
After getting the all clear now for not needing surgery on my back I have started using the bike again much more. But last night my judgement was impaired by half a bottle of Small Batch

Oops
Decided to walk my mate home and ride the bike back but on the walk did the silly throttle bump and drop the bike on its right side which somehow compressed the throttle so that the spring wouldn't return it to zero point. But still twist able with medium force. Other than that little issue all good.
Then the ride home and a small amount of gentle rain had fallen so road was just wet and the throttle didn't fully return to zero as I entered a round a bout so in an instant I must have locked up the front wheel and the rest is obvious I guess. Am lucky only minor abrasions to every limb though...
Anyhow just thought I'd write this for anyone inexperienced who has something like this happen to the throttle. Don't expect the bike to behave properly.
Will need to fix the crank as it doesn't clear the swing arm and the throttle obviously but overall I was extremely lucky I'm thinking.
Ride safe guys! Should have had protection on like the old ads say