Chicken and Rice
Buy one whole chicken. Dig out the 3-gallon pot used by most people to make spaghetti for 8 adults. Put in a gallon of hot water and put heat on high.
Unwrap chicken from the store packaging, giblets may be inside the cavity. Empty cavity and wash chicken. Put chicken in the pot and add enough water to ensure its covered by water by an inch or so. Add spices to taste (sea salt, pepper, garlic, whatever), when water starts to boil, lower heat to a simmer and cover pot. wait about 30 minutes.
Using 2 large barbecue forks, pull whole chicken out of the hot chicken-water and put it on a large platter. Add dry uncooked rice to the water equal to 1/3rd the volume of the water, cover and continue to simmer with lid on.
Pull off breasts and thighs from chicken, wrap them and put in the fridge for other meals, begin pulling off every bit of chicken meat and put the bits in a bowl. Shred large pieces of meat before putting in the meat-bowl. When you've picked off all the meat bits, put carcass in a bag and into the trash outside. Test the rice, if its not cooked yet, cook longer, but if its too dry on top, add some water. If the rice is done, move the pot to the sink. If rice is still too wet, hold on the lid and tilt pot to drain chicken-broth into a bowl and save broth for other meals.
Dump in shredded chicken and mix. Also goes well with a couple cans of sweet corn kernels. The rice tastes so much better when you cook it in chicken-water instead of plain sink water. Awsome when fresh, even better as leftovers the next day.
For sides, heat two cans of green beans with one can of Cambells cream-of-mushroom soup (dont add water), top with shredded cheese and bacon bits. Serve with cornbread and honey-butter, ensure a ready supply of iced sun-tea. Eat too much and complain about the government, but leave enough room for some peach cobbler and a slice of watermelon. Yell at neighbor kids to get off your lawn...