Went to sleep at 10:30 p.m., woke at 1:30 a.m.; Now posting at 2 a.m.
About 15 minutes before 6 p.m., kept getting this pain radiating near my ribs and going up my neck. Bothersome pain. I earlier checked my ECG at the onset, and the R wave looked fine, and so did the T wave, and no obvious abnormalities... so didn't assume cardiac. But it seemed remarkable given the timing, almost right before 6 p.m., the second most common time for people to die. I don't know what resolved it, but eating the rice and chicken at panda express about 30 minutes later, seemed to prevent its recurrence. (It followed me all the way there)
The pain felt like it was near the surface of the skin, like in the muscles, bones or joints or something, and seemed like it could be palpated, so it didn't really alarm me, other than how bothersome it felt. And the fact it was radiating up my neck, and the time of the day, right before 6 p.m.
And then there's this:
Got done laying down the floorbeams. Finishing their alignment and fastening tomorrow, and then going to complete the rest of the block stacks next. Got some Scratch Awls to facilitate their aligning, going to tie string between the two ends.
Also got a "Corner clamp", looks like it'd be useful for attaching 2x4s to the rafters on the eve. I remember spending many tens of minutes trying to get that to stay in place on this house just to screw it in. (I could probably have used that one method my neighbor was about. Screw in one side, roughly; screw in the other side, perfectly; readjust the first screw, perfectly.)
And got a humongous 5/16 drill bit for a pilot hole to install these 6 inch long 1/2 inch lag screws, for the floorbeams. I learned yesterday one can get 4x6s in nearly any length upto 40 feet. Dogs. (Looking back, I would've got 24 footers for the ends of the house.)
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Went to sleep at 4:30 a.m., woke up at 8 a.m.
Feels like I'm dragging this morning. Had a little cocoa, picked me up a little bit like expected.
Had rice and chicken yesterday around 7 p.m., was last meal of the day. Suspect maybe blood sugar is low.
Yesterday, from 8 p.m. to 10:30 a.m., was a 14 hour fast. I was only abiding by "Do I feel hungry" guidelines, interesting doing so meant I was doing a popular kind of overnight fast.
About 15 minutes before 6 p.m., kept getting this pain radiating near my ribs and going up my neck. Bothersome pain. I earlier checked my ECG at the onset, and the R wave looked fine, and so did the T wave, and no obvious abnormalities... so didn't assume cardiac. But it seemed remarkable given the timing, almost right before 6 p.m., the second most common time for people to die. I don't know what resolved it, but eating the rice and chicken at panda express about 30 minutes later, seemed to prevent its recurrence. (It followed me all the way there)
The pain felt like it was near the surface of the skin, like in the muscles, bones or joints or something, and seemed like it could be palpated, so it didn't really alarm me, other than how bothersome it felt. And the fact it was radiating up my neck, and the time of the day, right before 6 p.m.
And then there's this:
If someone has gone to a doctor for their symptoms and has been diagnosed with costochondritis, there are still some instances when a person should seek immediate medical attention again. These include:
feeling faint, dizzy, or lightheaded
feeling as if the heart is beating irregularly or too fast
pain that worsens over time or cannot be relieved by pain medicine
having a shortness of breath
a fever that is higher than 100.4 °F in an adult
coughing up dark-colored sputum or blood
If the chest pain is radiating to the arms, neck, shoulder, jaw, or back, a person should seek immediate medical attention.
Got done laying down the floorbeams. Finishing their alignment and fastening tomorrow, and then going to complete the rest of the block stacks next. Got some Scratch Awls to facilitate their aligning, going to tie string between the two ends.
Also got a "Corner clamp", looks like it'd be useful for attaching 2x4s to the rafters on the eve. I remember spending many tens of minutes trying to get that to stay in place on this house just to screw it in. (I could probably have used that one method my neighbor was about. Screw in one side, roughly; screw in the other side, perfectly; readjust the first screw, perfectly.)
And got a humongous 5/16 drill bit for a pilot hole to install these 6 inch long 1/2 inch lag screws, for the floorbeams. I learned yesterday one can get 4x6s in nearly any length upto 40 feet. Dogs. (Looking back, I would've got 24 footers for the ends of the house.)
----------
Went to sleep at 4:30 a.m., woke up at 8 a.m.
Feels like I'm dragging this morning. Had a little cocoa, picked me up a little bit like expected.
Had rice and chicken yesterday around 7 p.m., was last meal of the day. Suspect maybe blood sugar is low.
Yesterday, from 8 p.m. to 10:30 a.m., was a 14 hour fast. I was only abiding by "Do I feel hungry" guidelines, interesting doing so meant I was doing a popular kind of overnight fast.