Some of this I've said here and elsewhere already, but it's kind of a summary of how I'm doing right now.
My emotional/mental state is changing; I'm not sure exactly what the cause is but there are probably multiple contributors.
More than a week ago, I started back to my regular work at the pet supplies store I usually work at (my "home" store), since the remodels of the other stores on this side of the valley are complete, and the others are all so far away it doesn't make sense to have me work at them (and I would have to catch a ride with someone else from this side of the valley to reach them in any reasonable time, or else end up travelling for at least 4 hours or more each day just to get there and back).
The first day didn't seem so bad, but it didnt' go as smoothly as I'd hoped. I talked about it somewhere already but basically i was "facing" (straightening up product on the shelves to make it look nice) and ran across the sticker/sign section with a "fireman: save my pets" sticker like the one I used to have on my front window before the fire, and that triggered a flood of memories, mostly bad, that sent me spinning emotionally for a while that day. Later in the night just before closing, I ran across a mouse that was probably killed by his tank-mates; just laying there in the bedding as I was checking food,water, etc. on all the fuzzy animals. That one REALLY screwed me up, and I coudln't even do anythign about it and had to ask a manager to take care of it for me; I was panicky and wanted to run away, barely managing to control myself.
That night I had some of the worst nightmares since the first week or two after the fire. The next morning I had to be there really early to help stock, and I was virtually sleepless and extremely stressed out. Almost everythign I saw triggered more memories, which themselves triggered more, and i kept spiraling into worse states. I sat down in teh breakroom to try to focus and meditate it away, a few times, it didn't really help much and I had to leave before i'd even been there three hours.
Once away from work things were a little better, but it took all day to recover enough from it to almost feel "normal" (normal for how I am now, anyway) again.
I dont' really remember the next few days very well at all, pretty much a blur. I think I wound up leaving early on another day or two as well, but I'm nto really sure. I also remember sitting in the breakroom rocking myself back into shape for a while, several times, but I don't remember when that was, exactly.
I also rtemember asking my main store manager to give me much shorter shifts at least for now until I can handle working full ones, because otherwise I'm going to end up just having to leave in the middle of them too often and that's going to cause problems for everyone else, because they can't coutn on me being there and that means there's no point to having me there at all. At some point I'd be past the poitn that the company as a whole would be able to deal with my problems, no matter how the people I work with feel about it, and I'm sure they'd have to let me go due to the rules for absences and leaving early and being late and such.
So to avoid all that i asked for the shorter shifts, half a shift or so at most. She seemed to agree to do it, but just at the moment I am still scheduled for normla shifts for the next couple of weeks, and i know I can't do that. I am hoping it's jsut that she hasn't had time to fix it.
Anyway, I *think* that week's Saturday was the day I went to see the St Bernards at teh rescue; and that was such an incredibly happy day, the only one I've really had since the fire. (I mean, there have been ok days, and goodish days, but no really happy ones. That day, though, was very happy, and I stayd that way even after I left there for quite a while; it was only a couple of hours I guess actually with the dogs, one at a time, but it helped me so much I still have a hard time believing I felt that happy.) I had flashbacks and other bad-memory-moments throughout the day like usual, but they didnt' affect me as badly as they had the days before that.
That night, I had the only good dream I can remember since the fire, of all of those St Bernards plus pretty much every dog I have had in a long time all playing together happily in the yard at my house. I remember that dream as if it actually had happened--it is more real to me and sharper than almost any actual day or event since the day of the fire itself, which has many vividly sharp moments and many vague ones.
The next day, which i think was this past Sunday, I ended up having to leave work early again, less than half a shift before I started, and having spent a lot of that time in the breakroom trying to pull myself together to go back out, managing to do it once (twice? cant' remember now) and failing to do so the last longest time, and having to just leave. I was so bad off I couldn't even let Phideaux go while riding, and held her/it to my chest tightly with my left arm while steering/brakign/throttling with the right, and stopping sometimes because I couldn't see thru tears.
That night was pretty bad, too, although id on't remember specifics now, I only finally really slept after ti got light outside.
Monday I knew I would not be able to do a whole day, so ic alled to find out if they'd liek me to try to work the first half or the last half of my shift (I didn't even know if I could make it thru that much, but I would be a lot more likely to make it thru ~3-4 hours than a whole 7.5-hour shift). The manager I spoke with said i should come in for the first half, but after i had already left Bill's and was on my way to work I got a message from the actual manager I'd be working with, and he needed me to be there for closing so said i could come in for the last half instead. I called him back and verified the time, and headed back home to Bill's.
Once there, I rearranged part of my loft room at Bill's for better convenience and and to make the sleeping area more "nesty" or "den-like", to see if that helped me sleep better by feeling more secure, closed-in. I'm not claustrophobic (at least, not when i'm trying to sleep), and tend to feel a lot more comfortable in really enclosed space for that. When i was much younger I had my bed in my closet so that I could be comfortable enough to sleep at all; I coudln't sleep out in the open unless I was so exhausted I jsut collapsed. I prefer beign on a bed that I'm sort of squished into, surrounded by heavy pillows/cushions/blankets (or big dogs, which are a lot better but I can't have those here at Bill's). Kind of as if I was in a big all-body hug all the time, if that makes any sense.
Later on I went to work, and faced almost the whole store, helping only about a couple dozen customers (most of them didn't want help, already knew what they were after and where, etc), and only two of thsoe in any real deep capacity. The rest were just showing them where something was located, then they wanted to be on their own. I made it thru the slightly-more-than-four-hours with only a few bad moments, and none of them quite bad enough to make me retreat to the breakroom, but one was pretty close. Eukanuba food is packaged for both Canadian and American sales, so it has French labelling as well. The canned food is mostly ground-up, rather than gravy type, and apparently the Canadian-French word for that is Hachis.
So you can guess what happens everytime I see a Eukanuba can.

Actually because I know that word is on the cans, I get the same feeling everytime I see even the name on teh bags of dry food, or the treats, or that pink-and-black style of packaging.
What is really bad about this is that it is not a bad memory it triggers, at first--I have always thougth it funny that all those cans are already marked as if they belonged to Hachi, and that if she only knew how to read that she'd be happy to take them all home and put them away in secrret stashes, or open them up and eat them all, etc. So that's the first thing that comes to mind everytime I see Eukanuba's name or package style, etc.
But now, immediately after that, comes the memory of her laying there dead after teh fire, and of lowering her into her grave. And of all the images from the nightmares, of them running around burning alive (even though they didn't actually do that, its teh most common nightmare I have). Then I get all the feelings flooding in, mixed between happy thigns and dreadful things and I feel anxious, like panic is about to start.
Sometimes I can hold that all in, and calm myself enough to continue; sometimes I keep even the tears at bay and sometimes I can't. Sometimes I can't keep anything in and I am angry or hurt or scared or all three, and have to retreat.
Yesterday i managed to hold it in but didnt' quite keep all the tears in, though theyd dint' last longer than just enough to make me sound like i had a cold when i spoke with someone right afterward (I forget who or what about--that's another problem i have; I can't remember most of teh things that happen around me nearly as well as I can remmeber the thigns going on inside me, and even those are tough to keep straight).
Another bad moment was when someone was squeakign one of the Kyjen Invincibles toys. I knwo it was one of thsoe because they all have a different sound from the others, and that is the kind that Hachi loved to stuff all the squeakers in her mouth at once, and squeak them all at me like she was talking with them.
So you can guess what that did to me,t oo. Again, I managed to hold it in, but barely. If anyone had walked up to try to talk to me then I would have had to run away and cry, though.
Eventually the night was over and we were closed and I could go home, but again i had to hold Phideaux close the whole way home and had some trouble steering because of it, as there was also a little bit of light gusty wind. But even knwoing it could cause me to crash I still coudlnt' bring myself to put Phideaux in the frame and use both hands to steer with. I made it home ok, though i don't actually remember most of the ride, just like the previous day.
I think I just retreated up to my room after stariing the bike recharging, but I dont' remember much of that etiher. I do feel more secure now in the rearranged room, though it is still too open and I will try some other things later once i have more time and ideas and can pick some stuff up to fix that.
But it didnt' help me sleep any better yet, because i couldn't even get to sleep at all until probably two or three in the morning I'm guessing. Just tossing and turning and dozing momentarily and waking with a start. After that, i was so tired I actually did sleep some, but not very long at a time (few minutes to half an hour at a time, wakign for longer than that between them) and then as it got light outside I was able to finally actually stay asleep from exhaustion, which I did until almost 830am when i woke and could not go back to sleep at all.
Knowing that today is probably not even as good a day as yesterday so far, I called work to ask again which half of the shift tow ork, and it is going to be the last half, again, so we'll see how it works out.
I was not this bad off for a while, i think...does this kind of thing just get worse like this after being nto so bad? Was I just still in shock and disbelief until now, and now my mind is beginnign to believe it all and work thru it?
I don't know, but I don't liek the way I feel at all. I am trying very hard to process the feelings, thoughts, etc., and figure out what to do to change them.
So far the only thing that has had any serious effect on them for more than the moment I am doing whatever it is, was to visit those St Bernards. So I have asked to be a volunteer at that rescue to help out in the mornings if they cna use me. I have only heard back that they are discussing it, whcih i guess is good that they are,but it makes me even more anxious that maybe they won't want me to hlep and so I will be unable to see the dogs very often, and I think the more often I see them the better off I will be.
I REALLY wish I could take one home to be here at Bill's, but that wouldn't work out at all.
I also want to hug every dog I see, but I dont' even try or ask because most people would jsut think I was a wierdo and have no idea why I was tearing up, and I might even just breakdown and cry sometimes while doing it, and that woudln't help me at work at all. Plus a lot of dogs don't want anything to do with other people than their owners, cuz they haven't been socialized properly (if at all).