Harold in CR
100 kW
Looks like Justin wants to polish a turd :lol: :lol:
Harold in CR said:Looks like Justin wants to polish a turd :lol: :lol:
liveforphysics said:nicobie said:I had last seen LFP at the riverside race and almost didn't recognize the new, way thinner, bearded edition. I need to do whatever he did and get rid of my gut.
It was great to see you too my friend!
My diet is simple. 1500kCal a day, try to get that energy in the form of fat as much as possible with carbs being the least energy sourced fraction. Then I pedal my roadbike up the steepest hills I can find for recreation.
+1AussieJester said:Great to see you looking so "trim" Luke you were definitely starting to get an unhealthy looking weight...