"Always"*** use a battery that is more capable than you need by as much as you can afford and fit, both in capacity and current capability.
That way it will not be stressed even as it ages, and will still have the capacity to do the job you need it to even as that capacity drops over the years.
Note that the BMS rating doesn't mean the battery is actually capable of that current for more than a few seconds. You would need to know which cells are in it, in what configuration, and check the spec sheet for those cells to see how much continuous current they are actually designed for, then multiply by the number in parallel. In a good pack that number will be higher than the BMS is capable of, but in many packs, especially cheap ones, it is not.
***if it's a system you don't intend to use much or for long, then it doesn't matter if the battery degrades from usage, as long as it isn't damaged (which could potentially lead to a fire).